"Melissa is incredibly helpful in guiding you through a 1:1 Pilates 50 minute class because she uses her physical therapy background to ensure your alignment and positioning is correct in each movement on the reformer. The next day, you’ll feel that you worked muscles you might not have before! It is a GREAT personalized workout and so much fun! If you are on the fence about pilates this is the perfect way to try it out with Melissa!"

"I had never tried Pilates and a former PT encouraged me to give it a try. I am so glad I did! Melissa is a wonderful and supportive instructor. Her Pilates and Physical Therapy knowledge has helped me tremendously and she has helped me so that I can be successful! I have had multiple back and total knee replacement surgeries and was unsure if I could be successful at it. I am feeling a lot stronger and confident that Pilates is helping my back! Thank you, Melissa!"

"I saw Dr. Melissa recently for Physical Therapy, and she worked wonders! I came in with low back pain and severe pain and weakness down my left leg after an acute gym injury. Within just a few sessions, my symptoms significantly improved thanks to her use of manual interventions, the Pilates reformer, and dry needling. Dr. Melissa is incredibly thorough with her cues for each exercise—she ensures you engage the right muscles with proper form and alignment. Her knowledge of how the body moves truly shows in every session. I’m continuing to strengthen my core through Pilates on the reformer and I can’t recommend her enough! Thank you Dr. Melissa for getting me back to the gym."